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	<title>Kindred Spirit Mommy &#187; Fitness</title>
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		<title>Sweat in Style with For Two Fitness Maternity Workout Apparel</title>
		<link>http://kindredspiritmommy.com/for-two-fitness-maternity/</link>
		<comments>http://kindredspiritmommy.com/for-two-fitness-maternity/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 12:00:29 +0000</pubDate>
		<dc:creator>Lindsey</dc:creator>
				<category><![CDATA[Fashion/Clothing]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[For Mom]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[maternity]]></category>

		<guid isPermaLink="false">http://kindredspiritmommy.com/?p=6971</guid>
		<description><![CDATA[I love working out, but finding maternity fitness clothing that is comfortable, flattering, and can be worn through all three trimesters isn&#8217;t easy.  You can wear regular maternity tank tops, but believe me, they don&#8217;t look as nice or hold up well during workouts.  Here&#8217;s an example: I want to be the person on the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://kindredspiritmommy.com/wp-content/uploads/2010/10/logo_pattern.jpg"><img class="aligncenter size-medium wp-image-6972" title="logo_pattern" src="http://kindredspiritmommy.com/wp-content/uploads/2010/10/logo_pattern-300x70.jpg" alt="" width="300" height="70" /></a></p>
<p style="text-align: center;">I love working out, but finding maternity fitness clothing that is comfortable, flattering, <em>and </em>can be worn through all three trimesters  isn&#8217;t easy.  You can wear regular maternity tank tops, but believe me, they don&#8217;t look as nice or hold up well during workouts.  Here&#8217;s an example:</p>
<p style="text-align: center;"><a href="http://kindredspiritmommy.com/wp-content/uploads/2010/10/baggysaggyside-by-side.jpg"><img class="aligncenter size-medium wp-image-6977" title="baggysaggyside-by-side" src="http://kindredspiritmommy.com/wp-content/uploads/2010/10/baggysaggyside-by-side-300x186.jpg" alt="" width="300" height="186" /></a></p>
<p style="text-align: center;">I want to be the person on the right, thank you very much!  And now I can be, thanks to <a href="http://fortwofitness.com/">For Two Fitness</a>!</p>
<p style="text-align: left;">I was given the opportunity to try the <a href="http://fortwofitness.com/category_4/Sweating-For-Two.htm">Sweating for Two</a> maternity workout top and it is my go-to tank for all of my exercising now!  Even though I mainly exercise at home in my living room using the Wii or my DVD player, <a href="http://kindredspiritmommy.com/wp-content/uploads/2010/10/IMG_3900-e1288047881207.jpg"></a><a href="http://kindredspiritmommy.com/wp-content/uploads/2010/10/IMG_4523.jpg"><img class="alignleft size-full wp-image-7930" title="IMG_4523" src="http://kindredspiritmommy.com/wp-content/uploads/2010/10/IMG_4523.jpg" alt="" width="218" height="330" /></a>I really appreciate how much it flatters my pregnancy figure (despite the fact that I&#8217;ve gained more than I wanted to).  My husband even wolf whistled when he saw me in it, lol.</p>
<p style="text-align: left;">If I was going to work out at a gym I would consider this a necessity because I would feel cute and confident rather than huge and frumpy &#8211; if I&#8217;m going to work out in front of people I want to look good!  A stylish workout top like this might actually be just the incentive you need to actually <em>join</em> a gym if staying fit during your pregnancy is a priority for you, too.</p>
<p style="text-align: left;">I love the way this top fits &#8211; this picture doesn&#8217;t really do the top justice.  It&#8217;s cute!  The side ruching makes me look like I have more of an hourglass shape than I do have, the cotton/spandex blend fabric it&#8217;s made out of is soft and comfy, and it&#8217;s nice and long, giving my expanding tummy plenty of coverage.  And I looove the added graphics on the tummy.  :)</p>
<p style="text-align: center;">Oh, and did I mention that there are designs for moms pre- and post-pregnancy?  Here are some of my favorites:</p>
<p style="text-align: center;"><a href="http://kindredspiritmommy.com/wp-content/uploads/2010/10/werehungry-blackgray350.jpg"><img class="alignnone size-medium wp-image-6975" title="werehungry-blackgray350" src="http://kindredspiritmommy.com/wp-content/uploads/2010/10/werehungry-blackgray350-216x300.jpg" alt="" width="152" height="211" /></a> <a href="http://kindredspiritmommy.com/wp-content/uploads/2010/10/runningfortwo-whiteblack350.jpg"><img class="alignnone size-medium wp-image-6973" title="runningfortwo-whiteblack350" src="http://kindredspiritmommy.com/wp-content/uploads/2010/10/runningfortwo-whiteblack350-212x300.jpg" alt="" width="149" height="211" /></a> <a href="http://kindredspiritmommy.com/wp-content/uploads/2010/10/yogafortwo-berrywhite350.jpg"><img class="alignnone size-medium wp-image-6976" title="yogafortwo-berrywhite350" src="http://kindredspiritmommy.com/wp-content/uploads/2010/10/yogafortwo-berrywhite350-207x300.jpg" alt="" width="146" height="212" /></a></p>
<p style="text-align: center;">I seriously need the one that says &#8220;We Need a Nap&#8221;.</p>
<p style="text-align: center;"><strong>Pros/Cons: </strong> I&#8217;ve already mentioned the pros are the comfortable fit, style, and design.  I also love their selection.  No cons &#8211; I&#8217;m more than satisfied with my experience with the company and clothing.</p>
<blockquote>
<h4 style="text-align: center;"><span style="text-decoration: underline;"><strong>Where to Buy:</strong></span></h4>
<p style="text-align: center;">You can purchase For Two Fitness tank tops online at <a href="http://fortwofitness.com">www.fortwofitness.com</a> for $39.99.  They accept PayPal!  :)</p>
<h3 style="text-align: center;">Connect with For Two Fitness Online</h3>
</blockquote>
<h4 style="text-align: center;">Fan them <a href="http://www.facebook.com/pages/For-Two-Fitness/126612560683722">on Facebook</a>!<br />
Follow them <a href="http://twitter.com/ForTwoFitness">on Twitter</a>!</h4>
<p style="text-align: center;"><a href="../wp-content/uploads/2010/09/giveawaytext.gif"><img class="aligncenter" title="giveawaytext" src="../wp-content/uploads/2010/09/giveawaytext.gif" alt="" width="196" height="76" /></a><span style="text-decoration: line-through;"><strong>Thanks to For Two Fitness, one lucky person will win a top of their choice!</strong></span></p>
<p style="text-align: center;"><strong>Giveaway Closed.  Congrats to </strong><strong>Melanie!</strong><span style="text-decoration: line-through;"><strong><br />
</strong></span></p>
<p><span style="text-decoration: line-through;"><strong><strong> </strong></strong><img title="winitbutton copy" src="../wp-content/uploads/2010/01/winitbutton-copy.jpg" alt="" width="550" height="37" /></span></p>
<p><span style="text-decoration: line-through;"><strong>{Prize}</strong> A top from For Two Fitness, winner&#8217;s choice!<br />
<strong> {Eligibility} </strong></span> <span style="text-decoration: line-through;">Open to the United States only.</span></p>
<p><span style="text-decoration: line-through;"><img title="howtoenter" src="../wp-content/uploads/2010/01/howtoenter1.jpg" alt="" width="550" height="37" /><strong> </strong></span></p>
<p><span style="text-decoration: line-through;"><strong>{Mandatory Main Entry – do this before moving on to extra entries}<br />
</strong></span></p>
<p><span style="text-decoration: line-through;">Visit <a href="http://fortwofitness.com/">For Two Fitness</a> and look   around, then come back here and leave a comment on this post  telling me  which top you would like to win.</span></p>
<p><span style="text-decoration: line-through;"><strong>Optional Extra Entries – Get 1 extra entry for each unless      otherwise noted:<br />
(Leave a separate comment for each extra entry!)</strong></span></p>
<ul>
<li><span style="text-decoration: line-through;">Fan <a href="http://www.facebook.com/pages/For-Two-Fitness/126612560683722">For Two Fitness on Facebook</a></span></li>
<li><span style="text-decoration: line-through;">“Like” my way cool Kindred Spirit      Mommy <a href="http://facebook.com/kindredspiritmommy">Facebook  Fan Page</a>!</span></li>
<li><span style="text-decoration: line-through;">Follow me on Twitter (<a href="http://www.twitter.com/kindred_spirit">@kindred_spirit</a>)</span></li>
<li><span style="text-decoration: line-through;">Tweet this giveaway (daily tweets available!)<strong> – Enter to win a cute #maternity fitness top from @ForTwoFitness and @kindred_spirit! Ends 11/23 low entries! http://bit.ly/93R7Bh</strong><strong> </strong><strong> </strong><strong> </strong></span></li>
<li><span style="text-decoration: line-through;">Stumble/Digg/Share on Facebook (1          extra each)</span></li>
<li><span style="text-decoration: line-through;">Add my main blog button button to your sidebar</span></li>
<li><span style="text-decoration: line-through;">Follow my blog, Subscribe to my blog by feed reader, and/or            Subscribe to my blog by email (1 extra each)</span></li>
<li><span style="text-decoration: line-through;">Add my <strong>Maternity Event Button</strong> to your sidebar (it’s in my top lefthand sidebar)</span></li>
</ul>
<p><strong>Giveaway will be closed on November 23, 2010 at midnight PST                      and           winner notified by  email.          Winner      will          then   have   48 hours to    reply to  my    email or I       will        have   to re-draw         another        winner.  Good    luck,       everyone!</strong></p>
<p><a href="../wp-content/uploads/2010/05/signature.jpg"><img title="signature" src="../wp-content/uploads/2010/05/signature.jpg" alt="" width="364" height="98" /></a></p>
<p><em>I would like to thank For Two Fitness for sending me a top in order that I might give you a thorough review. </em><em> </em><em>This             post   is   100% my   own      opinion, thoughts, and       experiences,  and was not        edited  or         reviewed by anyone.        I do not   feel  obligated to     write a     positive          review  –    I’ll always   share my  honest     thoughts on products.</em><strong><br />
</strong></p>
<p style="text-align: center;">
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		<item>
		<title>SmartSole Exercise Insoles {Fitness Review}</title>
		<link>http://kindredspiritmommy.com/smartsole-exercise-insoles-review/</link>
		<comments>http://kindredspiritmommy.com/smartsole-exercise-insoles-review/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 00:55:32 +0000</pubDate>
		<dc:creator>Lindsey</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[For Mom]]></category>
		<category><![CDATA[Fun Stuff]]></category>
		<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://kindredspiritmommy.com/?p=4509</guid>
		<description><![CDATA[When I first heard about SmartSole Exercise Insoles, I was very very very interested.  There is a definite &#8220;Fitness Shoe&#8221; trend going on right now, and although I wanted to jump on that bandwagon&#8230; I really couldn&#8217;t afford it.  And since I wasn&#8217;t really sure of the benefits, I was hesitant to even try to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.shareasale.com/r.cfm?b=222654&amp;u=337131&amp;m=25850&amp;urllink=&amp;afftrack=" target="_blank"><img class="aligncenter" src="http://www.shareasale.com/image/25850/300x250_smartsole1.gif" border="0" alt="SmartSole Exercise Insoles" /></a></p>
<p style="text-align: justify;">When I first heard about <a href="http://www.smartthingz.com/smartsole.html">SmartSole Exercise Insoles</a>, I was very very <em>very </em>interested.  There is a definite &#8220;Fitness Shoe&#8221; trend going on right now, and although I wanted to jump on that bandwagon&#8230; I really couldn&#8217;t afford it.  And since I wasn&#8217;t really sure of the benefits, I was hesitant to even try to save up for a pair.  So I just watched from the sidelines&#8230; wondering if the shoes were really helping people or if it was a bunch of hype.<a href="http://kindredspiritmommy.com/wp-content/uploads/2010/06/fit_couple.jpg"><img class="alignright size-full wp-image-4512" title="fit_couple" src="http://kindredspiritmommy.com/wp-content/uploads/2010/06/fit_couple.jpg" alt="" width="205" height="221" /></a></p>
<p style="text-align: justify;">Then SmartThingz, the company that makes SmartSole Exercise Insoles, contacted me about doing a review and giveaway.  I was thrilled and <em>very</em> excited.  If you follow my blog regularly, you know I&#8217;m interested in fitness tools and <em>love </em>to try out and promote great fitness products.  So I was totally game!</p>
<p style="text-align: justify;">And what excited me even more than the nature of this product was the price: <strong> Only $29.99 for a pair!</strong></p>
<h3 style="text-align: left;"><strong>How it Works&#8230;</strong></h3>
<p style="text-align: justify;">According to the <strong>SmartThingz</strong> website, SmartSole Exercise Insoles<strong> </strong>&#8220;enables your foot to go through a gentle rolling motion enabling the  heel, arch and then toe to touch the ground in sequence. Cushion, roll  forward, and then roll off. Comfortably. Naturally, like you&#8217;re walking  barefoot on sand. This optimal gait<strong> stimulates  your metabolism</strong>, <strong>speeds up muscle regeneration</strong> and <strong>works to tone and  tighten your legs and butt</strong>.&#8221;</p>
<h2 style="text-align: left;"><a href="../wp-content/uploads/2010/06/smartsoleprice.gif"><img title="smartsoleprice" src="../wp-content/uploads/2010/06/smartsoleprice-e1275601317263.gif" alt="" width="164" height="33" /></a> Exercise Insoles Review</h2>
<p style="text-align: justify;">When I received my <strong>SmartSole Exercise Insoles</strong>, I eagerly tore open the package and examined them.  At the point where my heel would hit, there is a purple circular gel area that feels firm but gives just a bit for comfort.  There is plenty of insole support, and it gets thicker at the heel, too, so that the back of your foot is slightly elevated in the shoe.  It looks like something you would want in your shoe just for comfort!</p>
<p style="text-align: left;"><a href="http://kindredspiritmommy.com/wp-content/uploads/2010/06/smartsole_product_2.jpg"><img class="aligncenter size-full wp-image-4510" title="smartsole_product_2" src="http://kindredspiritmommy.com/wp-content/uploads/2010/06/smartsole_product_2.jpg" alt="" width="230" height="228" /></a></p>
<p style="text-align: justify;">I grabbed my favorite pair of Skechers and slipped the insoles inside.  They went in easy and really conformed to my shoe immediately.  They don&#8217;t slip around or anything!  Off I went for a walk with my daughter.  By the time I returned, I was feeling it in my thighs!  Yes!</p>
<p style="text-align: justify;">These insoles are surprisingly comfortable, so much so that I keep them in my shoes at all times and wear them everywhere.  I wouldn&#8217;t hesitate to recommend them!   It&#8217;s obvious to me that they are effective and it&#8217;s a huge bonus that they&#8217;re so comfortable that I actually forget they&#8217;re in my shoe.</p>
<p style="text-align: center;"><a href="http://kindredspiritmommy.com/wp-content/uploads/2010/06/IMG_1466.jpg"><img class="size-medium wp-image-4519 aligncenter" title="IMG_1466" src="http://kindredspiritmommy.com/wp-content/uploads/2010/06/IMG_1466-300x225.jpg" alt="" width="300" height="225" /></a>They&#8217;re pretty worn here &#8211; I&#8217;ve been using them for months!</p>
<p style="text-align: justify;">I think this is a great addition to my exercise regime!  I wouldn&#8217;t expect instant killer thighs with these, or you might be disappointed &#8211; but I truly believe that having them in my shoes gives me an extra boost of toning and exercise while walking.  They also have improved my posture and given me great foot support!   Oh, and I love that they&#8217;re good shock absorbers when running.  They&#8217;re definitely more than worth the price of $29.99 to me, and give me great incentive to get out there and exercise!</p>
<h2 style="text-align: center;">Buy it!</h2>
<p style="text-align: center;"><a href="http://www.shareasale.com/r.cfm?b=222919&amp;u=337131&amp;m=25850&amp;urllink=&amp;afftrack=">SmartSoles</a> are available for women in shoe sizes 5 1/2 &#8211; 11 1/2 and up.  For men, sizes 7 1/2 &#8211; 13.   All for $29.99!</p>
<p style="text-align: center;"><a href="../wp-content/uploads/2010/04/bar.gif"><img class="aligncenter" title="bar" src="../wp-content/uploads/2010/04/bar.gif" alt="" width="481" height="12" /></a></p>
<h1 style="text-align: center;"><span style="color: #800000;"><strong>Discount Code!</strong></span></h1>
<p style="text-align: center;">SmartThingz is offering my readers 10% off and free shipping on orders over $50.00 with the coupon code <span style="color: #800000;"><strong>ksm10</strong></span>!</p>
<p style="text-align: center;"><a href="../wp-content/uploads/2010/04/bar.gif"><img class="aligncenter" title="bar" src="../wp-content/uploads/2010/04/bar.gif" alt="" width="481" height="12" /></a></p>
<h4 style="text-align: center;"><a href="http://kindredspiritmommy.com/wp-content/uploads/2010/04/winit.gif"><img class="aligncenter size-full wp-image-3456" title="winit" src="http://kindredspiritmommy.com/wp-content/uploads/2010/04/winit.gif" alt="" width="207" height="76" /></a><strong>One of you is going to win a pair of SmartSole Exercise Insoles of your own!</strong></h4>
<p><img title="winitbutton copy" src="../wp-content/uploads/2010/01/winitbutton-copy.jpg" alt="" width="550" height="37" /></p>
<p><strong>{Prize} </strong>One pair of SmartSole Exercise Insoles.<br />
<strong> {Eligibility} </strong>Open to residents of the <strong>United   States</strong> only.</p>
<p><img title="howtoenter" src="../wp-content/uploads/2010/01/howtoenter1.jpg" alt="" width="550" height="37" /></p>
<p><strong>{Mandatory Entry } </strong>Read about <a href="http://www.smartthingz.com/smartsole.html">SmartSole Exercise Insoles here</a>, then come back here and tell me in a comment what you learned!</p>
<p><strong>Optional Extra Entries – Get 1 extra entry for each unless   otherwise noted:<br />
(Leave a separate comment for each extra entry!)<br />
</strong></p>
<ul>
<li><strong>For 3 extra entries:</strong> “Like” my Kindred Spirit   Mommy <a href="http://facebook.com/kindredspiritmommy">Facebook  Page</a></li>
<li>Tweet this giveaway (daily tweets available!)<strong><br />
</strong>You can use this sample tweet:<strong> SmartSole Exercise Insoles &#8211; Enter to win a pair of these awesome fitness insoles </strong><strong>from   @kindred_spirit! http://bit.ly/dnhAYL</strong><strong> #giveaway </strong><br />
<strong> </strong> <strong> </strong></li>
<li>Stumble/Digg/Facebook, or share in some other way (email, etc) (1        extra each)</li>
<li>Add my button to your sidebar</li>
<li>Follow my blog, Subscribe to my blog by feed reader, and/or         Subscribe to my blog by email (1 extra each)</li>
<li>Follow me on Twitter (<a href="http://www.twitter.com/kindred_spirit">@kindred_spirit</a>)</li>
</ul>
<ul id="breadcrumbs">
<li><strong>+5 extra entries: </strong> Blog about this giveaway with a    link to this post.</li>
</ul>
<p><em> </em></p>
<p><strong>Giveaway will be closed on June 23, 2010 at midnight PST and        winner notified by email and posted on this website (either in  this  post or in a new winner’s announcement post).  Winner will    then  have  48 hours to reply to my email or I will have to re-draw     another  winner.  Good luck,   everyone!</strong></p>
<p><em>Disclosure:  I was provided with a pair of SmartSole Exercise Insoles so that I could share my thoughts and experiences with this product with you.  This post is 100% my own opinion and in my own words, and was not edited or reviewed by anyone.  I am also a SmartThingz affiliate. </em><strong><br />
</strong></p>
<p><em> </em><a href="../wp-content/uploads/2010/05/signature.jpg"><img title="signature" src="../wp-content/uploads/2010/05/signature.jpg" alt="" width="364" height="98" /></a></p>
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		<title>KettleWorx Six-Week Challenge: The Last Fitness DVDs You&#8217;ll Ever Buy! {Review}</title>
		<link>http://kindredspiritmommy.com/kettleworx-review-giveaway/</link>
		<comments>http://kindredspiritmommy.com/kettleworx-review-giveaway/#comments</comments>
		<pubDate>Sat, 15 May 2010 02:09:10 +0000</pubDate>
		<dc:creator>Lindsey</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[For Mom]]></category>
		<category><![CDATA[Fun Stuff]]></category>
		<category><![CDATA[Health & Beauty]]></category>
		<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://kindredspiritmommy.com/?p=4037</guid>
		<description><![CDATA[If you haven&#8217;t heard about KettleWorx yet, you are SO missing out. If you have heard about KettleWorx but haven&#8217;t tried the program yet, you are SO missing out!  ;-) And I&#8217;m not just saying this, folks.  I am LOVING this set of fitness DVDs.  And I have a whole list of reasons WHY I [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">
<p style="text-align: center;"><a href="http://kindredspiritmommy.com/wp-content/uploads/2010/05/kettleworx_logo.png"><img class="aligncenter size-full wp-image-4038" title="kettleworx_logo" src="http://kindredspiritmommy.com/wp-content/uploads/2010/05/kettleworx_logo.png" alt="" width="405" height="85" /></a><a href="../wp-content/uploads/2010/05/kw-tracy.gif"><img class="aligncenter" title="kw-tracy" src="../wp-content/uploads/2010/05/kw-tracy.gif" alt="" width="214" height="224" /></a><br />
If you haven&#8217;t heard about <a href="http://www.shareasale.com/r.cfm?b=176730&amp;u=337131&amp;m=22443&amp;urllink=&amp;afftrack=">KettleWorx</a> yet, you are SO missing out.</p>
<p style="text-align: center;">If you have heard about KettleWorx but haven&#8217;t tried the program yet, you are SO missing out!  ;-)</p>
<p style="text-align: center;">And I&#8217;m not just saying this, folks.  I am LOVING this set of fitness DVDs.  And I have a whole list of reasons WHY I love it and think you should order it right now, but first I want to tell you a little bit&#8230;</p>
<h3 style="text-align: left;">About KettleWorx</h3>
<p style="text-align: left;">The KettleWorx fitness program features exercises that center around a uniquely shaped weight with a handle called a KettleBell.</p>
<p style="text-align: left;"><a href="http://kindredspiritmommy.com/wp-content/uploads/2010/05/kettleworx1.jpg"><img class="aligncenter size-full wp-image-4039" title="kettleworx1" src="http://kindredspiritmommy.com/wp-content/uploads/2010/05/kettleworx1.jpg" alt="" width="186" height="128" /></a>There are 10 DVDs featuring over 200 exercises in the KettleWorx fitness program.  It also comes with a healthy eating guide and introduction DVD.</p>
<p style="text-align: left;">What makes KettleWorx special and a <em>great</em> program is that their <strong>six-week challenge</strong> <strong>only requires 20 minutes of exercise three times a week</strong>!  And it&#8217;s effective!</p>
<h3 style="text-align: left;">My Experience With KettleWorx</h3>
<p style="text-align: left;">When I first received the program, I was a little intimidated by it all.  I had asked for a 10-pound KettleBell and it felt&#8230; heavy.  lol  You can also get 5-pound, 15-pound, 20-pound weights.  I recommend starting with the 5-pound weight &#8211; you can always work your way up to the 10-pound weight.  I think anything  bigger than 10 pounds is for men &#8211; I certainly don&#8217;t feel I&#8217;ll ever need anything heavier than the 10-pounder!<a href="http://kindredspiritmommy.com/wp-content/uploads/2010/05/kettleworx2.jpg"><img class="alignright size-full wp-image-4040" title="kettleworx2" src="http://kindredspiritmommy.com/wp-content/uploads/2010/05/kettleworx2.jpg" alt="" width="155" height="172" /></a></p>
<p style="text-align: left;">Anyway, like I said, I was intimidated right at first.  I mean, have you seen the dude on the cover of these DVDs?  Look at his muscles!  This must be an <em><strong>intense </strong></em>workout.  But when I finally (about a week after receiving them) broke into the DVDs and watched the Introduction video, I found myself getting excited about it.  These exercises looked doable!</p>
<h4 style="text-align: left;"><span style="text-decoration: underline;">Workout Day One</span></h4>
<p style="text-align: left;">So where to start?  I flipped through the rest of the DVDs  &#8211; I  had <strong>Resistance</strong>, <strong>Core</strong>, <strong>Cardio</strong>, <strong>Fast Fat Burn</strong>,  and <strong>Fast Abs</strong>.  I looked for something telling me exactly what I should start with, but there really isn&#8217;t any strict regime to follow except that you exercise for<strong> 20 minutes three times a week</strong>.  So I started with <strong>KettleWorx Core </strong>- and I am telling you, at the end of those 20 minutes I felt <em>good</em>.  The next day?  I felt SORE.  I mean really sore.  ;-)  It was a very good sore, though.  I was like, &#8220;Hey, if I&#8217;m this sore after one twenty-minute session, that is AWESOME.&#8221;  Because it really didn&#8217;t feel like &#8220;too much&#8221;.  You know, the too much that makes you never want to go back to a workout again because you don&#8217;t want to go through that agony again.  Call me a wimp, but I have given fitness DVDs away for this reason.  Poor unsuspecting victims&#8230;</p>
<p style="text-align: center;"><a href="http://kindredspiritmommy.com/wp-content/uploads/2010/05/kw_kimberly.gif"><img class="size-full wp-image-4043 aligncenter" title="kw_kimberly" src="http://kindredspiritmommy.com/wp-content/uploads/2010/05/kw_kimberly.gif" alt="" width="300" height="235" /></a><span style="text-decoration: underline;"><strong> </strong></span></p>
<h4 style="text-align: left;"><span style="text-decoration: underline;"><strong>Workout Day Two</strong></span></h4>
<p style="text-align: left;">I began with a different DVD on this day.  <strong>Cardio</strong>.  I was feeling better from Workout Day One but still feeling a <em>little</em> sore.  I was ready to go, though.  Cardio was a little more intense, and I didn&#8217;t make it through all of the exercises, BUT I did make it through the DVD and just joined in when I could.  It was still very effective.</p>
<h4 style="text-align: left;"><span style="text-decoration: underline;">Every Workout Day After</span></h4>
<p style="text-align: left;">I continued the challenge doing just 20 minutes of whatever I wanted three times a week.  Core is one of my favorites because it hits my stomach and thighs so well.  The Fast Ab Workout is awesome as well.  I started seeing a difference in the way my body looked right away, and started feeling stronger, too!</p>
<p style="text-align: left;">Since I started about four months ago, I&#8217;ve worked out with KettleWorx off and on and really love what it does for me!  I don&#8217;t really have any before and after pictures for you yet because I haven&#8217;t been as consistent as I would like due to some health issues and moving; however, now that summer is here I have plans to do the six-week challenge again.  I want to be able to wear a bathing suit and not feel uncomfortable, and I <em>know </em>for a fact that this will help me.  When I start up with the challenge in a couple of weeks, I&#8217;ll update via Twitter and let you know how it&#8217;s going.  :)  If you would like to follow along, my Twitter ID is <a href="http://twitter.com/kindred_spirit">@kindred_spirit</a>.</p>
<h4 style="text-align: left;">What I Love About the Program:</h4>
<ul>
<li>It&#8217;s effectiveness in strengthening and toning</li>
<li>The fact that I don&#8217;t get bored with the program (so many different exercises and DVDs)</li>
<li>The trainer isn&#8217;t annoying at all!  He&#8217;s very genuine &#8211; you can tell he believes in this program 100%</li>
<li>You can target your &#8220;problem area&#8221; but most of the exercises really work to tone and strengthen your entire body at once</li>
<li>You only have to work out three times a week for 20 minutes a day!  I really love that.  ;-)</li>
<li>Oh, and it&#8217;s perfect for working out with a friend!</li>
</ul>
<h4 style="text-align: left;">What Some People Might Not Love</h4>
<p style="text-align: left;">The only thing I can think of that might bother some is how fast it moves from one individual exercise to another.  One minute you&#8217;ll be sitting on the floor, and the next he&#8217;ll be up and you&#8217;ll be scrambling to follow.  Some people could have trouble with that and it would be a pain to have to pause it in between while you get into position (or catch your breath, lol).  Still, even if you weren&#8217;t able to do all of the exercises in trying to keep up, you would still be getting a terrific workout.  I haven&#8217;t had trouble keeping up myself, but it has been a challenge!</p>
<p style="text-align: left;">The other thing is the size and weight of the 10-pound bell&#8230; when I&#8217;m lying on the ground with that bell over my head, I wonder what kind of brain damage I would have if I dropped it on my head &#8211; LOL.  And I make sure my daughter is either in her highchair or in bed (somewhere far away) before I work out.  There is a lot of swinging that weight around and you wouldn&#8217;t want to hit <em>anyone</em> with it.  Or a pet.  But as long as you&#8217;re safe, it&#8217;s totally worth doing!</p>
<p style="text-align: center;">Questions?  Read the <a href="http://www.kettleworx.com/faq.html">KettleWorx FAQ</a>.</p>
<h3 style="text-align: left;">KettleWorx in the News</h3>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/IZuERoCdJwc&amp;hl=en_US&amp;fs=1&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/IZuERoCdJwc&amp;hl=en_US&amp;fs=1&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<h3 style="text-align: left;">Final Thoughts</h3>
<p style="text-align: left;">I&#8217;m so glad I discovered KettleWorx!  This is a DVD program that I&#8217;ll be using often in the future without a doubt.  I would recommend it without hesitation!</p>
<blockquote>
<h3 style="text-align: center;">Buy it!</h3>
<p style="text-align: center;">Check out the <a href="http://www.shareasale.com/r.cfm?b=176730&amp;u=337131&amp;m=22443&amp;urllink=&amp;afftrack=">KettleWorx Package Deals</a> at the KettleWorx website and see what <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26x%3D0%26ref_%3Dnb%5Fsb%5Fnoss%26y%3D0%26field-keywords%3Dkettleworx%26url%3Dsearch-alias%253Dsporting&amp;tag=akinspistho-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957">Amazon.com has to offer</a> as well!<a href="http://kindredspiritmommy.com/wp-content/uploads/2010/04/winit.gif"><br />
</a></p>
</blockquote>
<p style="text-align: center;"><span style="text-decoration: line-through;"><strong>Thanks to KettleWorx, one of you will win a KettleWorx Ultra Package (Valued at $100) with a 5- or 10-pound weight (your choice)!</strong></span><strong> Giveaway closed!<br />
</strong></p>
<p style="text-align: center;"><strong><a href="http://kindredspiritmommy.com/wp-content/uploads/2010/05/kettleworx_ultra_lg.jpg"><img class="aligncenter size-full wp-image-4078" title="kettleworx_ultra_lg" src="http://kindredspiritmommy.com/wp-content/uploads/2010/05/kettleworx_ultra_lg.jpg" alt="" width="329" height="474" /></a><span style="text-decoration: line-through;"><br />
</span> </strong></p>
<p><span style="text-decoration: line-through;"><img title="winitbutton copy" src="../wp-content/uploads/2010/01/winitbutton-copy.jpg" alt="" width="550" height="37" /></span></p>
<p><span style="text-decoration: line-through;"><strong>{Prize} </strong>KettleWorx Ultra Package (Valued at $100!)<br />
<strong> {Eligibility} </strong></span> <span style="text-decoration: line-through;">Open to residents of the <strong>United  States </strong>and <strong>Canada</strong></span></p>
<p><span style="text-decoration: line-through;"><strong> </strong><img title="howtoenter" src="../wp-content/uploads/2010/01/howtoenter1.jpg" alt="" width="550" height="37" /></span></p>
<p><span style="text-decoration: line-through;"><strong>{Mandatory Entry }  Complete the two steps below for your main entry:<br />
</strong></span></p>
<p><span style="text-decoration: line-through;"><strong>1. </strong> Follow my blog via Google Friend Connect (sidebar on the right).<br />
<strong>2.</strong></span> <span style="text-decoration: line-through;"> Go to the <a href="http://www.kettleworx.com/faq.html"><span style="color: #993366;">KettleWorx FAQ</span></a>, then come back here and tell me in a comment something you learned there!</span></p>
<p><span style="text-decoration: line-through;"><strong>Optional Extra Entries – Get 1 extra entry for each unless  otherwise noted:<br />
(Leave a separate comment for each extra entry!)</strong><strong> </strong></span></p>
<ul>
<li><span style="text-decoration: line-through;">Tell me in a comment who in your family would use this program and why!</span></li>
<li><span style="text-decoration: line-through;">Follow <a href="http://twitter.com/kettleworx">KettleWorx on Twitter</a>.</span></li>
<li><span style="text-decoration: line-through;"><strong>For 2 extra entries:</strong> “Like” the <a href="http://www.facebook.com/pages/KettleWorx/92385619320?ref=ts"><span style="color: #993366;">KettleWorx Facebook Page</span></a>.</span></li>
<li><span style="text-decoration: line-through;"><strong>For 3 extra entries:</strong> “Like” my <strong>NEW</strong> Kindred Spirit  Mommy <a href="http://facebook.com/kindredspiritmommy">Facebook  Page</a></span></li>
<li><span style="text-decoration: line-through;">Tweet this giveaway (daily tweets available!) (50-follower minimum)<strong><br />
</strong>You can use this sample tweet:<strong> Enter to win the @KettleWorx Ultra #Fitness Package (Value: $100!) from @kindred_spirit  http://bit.ly/d6RDZA #giveaway </strong><br />
<strong> </strong><strong> </strong></span></li>
<li><span style="text-decoration: line-through;">Stumble/Digg/Facebook, or share this post in some other way (email, etc) (1       extra each)</span></li>
<li><span style="text-decoration: line-through;">Add my button to your sidebar (make sure it links to  kindredspirit<strong>mommy</strong>.com!)</span></li>
<li><span style="text-decoration: line-through;">Subscribe to my blog by feed reader and/or        Subscribe to my blog by email (1 extra each)</span></li>
<li><span style="text-decoration: line-through;">Follow me on Twitter (<a href="http://www.twitter.com/kindred_spirit">@kindred_spirit</a>)</span></li>
</ul>
<ul id="breadcrumbs">
<li><span style="text-decoration: line-through;"><strong>+5 extra entries: </strong> Blog about this giveaway with a   link to this post.</span></li>
</ul>
<p><span style="text-decoration: line-through;"><em> </em></span></p>
<p><span style="text-decoration: line-through;"><strong>Giveaway will be closed on June 4, 2010 at midnight PST and       winner notified by email and posted on this website (either in this  post or in a new winner’s announcement post).  Winner will    then have  48 hours to reply to my email or I will have to re-draw    another  winner.  Good luck,   everyone!</strong></span></p>
<p><span style="text-decoration: line-through;"><a href="../wp-content/uploads/2010/01/signature.gif"><img title="signature" src="../wp-content/uploads/2010/01/signature.gif" alt="" width="168" height="115" /></a></span><em>I received the KettleWorx Ultra 10 so that I could share my thoughts on it with  you!</em> <em>All opinions expressed are my own.<br />
</em></p>
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